Who We Help


Back pain can affect work, sleep, training, concentration, and confidence in movement. At Peak Performance Chiropractic, we provide assessment-led chiropractic care for people dealing with lower back pain, stiffness, movement-related discomfort, and back pain that is affecting day-to-day life.

Back pain is common, but it is not always the same


Back pain can present in different ways. For some people, it feels like a dull ache or stiffness. For others, it may feel sharp, tight, one-sided, or worse with certain movements such as bending, lifting, sitting, standing, or getting up after rest.

Some episodes come on suddenly, while others build up over time. In some cases, pain may stay local to the back. In others, it may also be associated with discomfort into the hip or leg.

Because back pain can have different drivers and aggravating factors, a proper assessment matters. The first step is not simply deciding how to treat it, but understanding what may be contributing to the problem and what the most appropriate next step is.


Who we commonly see for back pain

We commonly see people with back pain that is affecting everyday life, work, exercise, or sport.

This may include:

  • Desk workers with prolonged sitting-related stiffness
  • Active adults with pain during bending, lifting, or training
  • People who have “thrown out” their back
  • Gym-goers with lower back pain around exercise
  • Runners and active individuals struggling to move comfortably
  • Parents dealing with lifting-related back discomfort
  • People with recurring episodes of lower back pain

How we work

Assess

We take a detailed history and perform a physical examination

Explain

We discuss findings, options, and what’s most appropriate for your goals.

Plan

Where chiropractic care is suitable, we outline a plan and provide home guidance. If not, we refer.

Treat

If all the lights are green, we go ahead and get started with treatment!

Why patients choose Peak Performance Chiropractic in Linden


Patients choose our Linden practice because we aim to combine clear assessment, practical care, and straightforward communication. Rather than rushing straight into treatment, we focus on understanding what is going on, what may be contributing to the problem, and what the most sensible next step is for you.

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When we refer / red flags

Chiropractic care isn’t appropriate for every condition.

If we identify signs that suggest further investigation or medical care is needed, we’ll recommend the relevant next step.

This may include imaging or referral to a GP, physiotherapist, biokineticist, or specialist.

  • Sports Chiropractic


    If it’s training-related or you want return-to-training guidance

  • Family Chiropractic


    For general musculoskeletal concerns and everyday movement issues

Where to find us

We are conveniently located on 7th Street opposite the Louw Geldenhuys rugby fields inside the Linden Hub multidisciplinary health centre!